The ripple effect of running
When I went on my first run ever, it was a lowly 2 mile run on some lower class barefoot style running shoes. All I wanted to find out was how hard it would be for me. I figured I could at least finish, I wasn't in that bad a shape. It was more of an assessment for me and a test to see if running was something humans really were born to do, if so, I should be able to do it. And if anyone wanted to disprove it, it was me. It's very interesting to see how sometimes one simple action can lead to major changes. My change started with running those 2 miles, and here I am 9 months later and my life looks and feels quite different than it did in May of last year. What started with running is slowly turning into a life style change that is going farther and farther into actually caring, really caring, about what I do with my body. I am researching and learning all kinds of things about how to live healthier more naturally. It's crazy. Purple Beauty 1/2 a pomegranate 1 Ban...