Update! Running and the next stage.
I haven't written in a while. It has gotten harder to get out and run. I'm still doing it. It just seems that since I started improving and getting compliments from most people who know me, I have become complaisant. A word and attitude I hate but something that is very much a part of me. Yes, I became somewhat happy with where I am and I haven't been working as hard as I should or as hard as I know I can. I am not making progress towards my goals. It's time to take it to the next stage. I mean it's time to up the running and time to get where I originally intended, which is to sculpt my body and become strong enough to do a hardcore obstacle race such as the Tough Mudder. Today I hit the gym hard. 100 push ups, 100 sit ups, 100 squats with 25lbs in cowbells. I did sets of 20s in order to ease my way into it and make sure I could finish the sets. This is where I stand as of this picture (6-23-13). I want to see how much progress I can make in 1 month, even 1...