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Showing posts from February 12, 2013

Eat this and feel better

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TRY THESE AND FEEL BETTER I dare you to try eating any of these meals and not feel better. I also dare you to try them and tell me they are completely horrid and inedible. These are pretty healthy meals and they are easy to make. They are simple, which your body loves , and they are tasty enough for you to enjoy them. If you are looking to eat something that will leave you full, energized, fueled and feeling light, then these meals are for you. They are easy to digest because they have high contents of enzymes (digestive aids naturally found in plants) and because unlike animal proteins, it doesn't sit in our stomach for hours before being broken down. They have plenty of nutrients which fuel your body without the extra calories and high sugars or fats in other foods. Getting good fuel in our system allows us to function better, clearer and avoid feeling tired or druggy (which I actually like to call it draggy). We don't have to give up taste, we just have to retrain...