It's Not Just About Weight!
You look at those pictures and you'd think I failed, right? November 2012. 165 lbs May 2012. 170 lbs You look at those pictures and you'd think I failed, right? The biggest farce, scam, misconception - or whatever you want to call it - in the wellness world is the "losing weight" concept. "Oh, I need to lose 10 pounds", or "I need to lose some weight", "I need to lose a lot of weight, though" blah blah blah blah blah... It's the most ridiculous way of thinking when it comes to your health. Really? Is that what you really need? Even further, is that what you really want? Probably not. Let me explain. (By the way, please pardon my ultra sexy and stylish superman pants, I obviously didn't remember I had them on when I got the picture taken.) If I was taking "weight" only into account when evaluating my physical state, I would have an argument that the 6 months I spent trying to change ...

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